Why visit a massage therapist?

The holistic therapies and massages provided by Vaughan Hay- Sports & Remedial Massage Therapist combine the best aspects of Eastern and Western techniques to provide a delightful and exceptional experience of complete relaxation in magnificent surroundings. Excellent massage therapy is available at our Brookvale massage facility.

The massage therapist at Vaughan Hay- Sports & Remedial Massage offers many different kinds of massages.


Sports massage: Playing sports raises your chance of injury because they all carry a certain amount of danger. In sports massage, the importance of total body relaxation is emphasized. The main focus may be on a full-body massage or a particular area of discomfort or injury. The techniques and different stroke types are varied to promote adequate tension release.


Pregnancy Massage: You can manage the physical changes that occur to your body when you are pregnant with the help of pregnancy massage. It might be especially helpful to relieve discomfort when you are unable to utilize certain medications or other medical choices. Pregnant women can use pregnancy or prenatal massage to ease tension, swelling in their arms and legs, and pain in their muscles and joints. Pregnancy massage can use a wide range of massage techniques. Typically, a light massage is given.


Remedial Massage: Remedial massage is a supplemental therapy used to treat injured, tight, or stiff muscles. It can help with many issues with the muscles, tendons, and bones in addition to a variety of other health issues. Locating and repairing injured body parts as well as accelerating the body's natural healing processes are goals of remedial massage. Depending on the situation, the pressure used in this healing procedure can be either powerful and deep or moderate and shallow.






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